Okay so I attended my second Zumba class this week and I am definitely hooked! If you haven’t heard of Zumba, it is a Latin-inspired dance-fitness program with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps. Zumba utilizes the principles of interval and resistance training to maximize caloric output, fat burning and total body toning. I wanted to find something that would mix up my normal gym work-out routine; with their “Ditch the work-out and join the party” tagline this fits the bill! I’m fortunate that it’s offered at Anita’s School of Dance, which is about a mile from home. The price is right - $5 drop-in and the time is perfect - 7:30pm – 8:30pm. This weekend’s training miles are 6 and 4, but with Mother Nature’s cruel way of showing what a real Michigan Spring is like, we probably will be walking in the malls. We’re thinking we should try Somerset tomorrow – I LOVE to window shop!!
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